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Burnout: more than a mental problem
'I can not anymore'...
Your body has pulled the emergency brake. Your battery is empty, your bucket is overflowing. You wake up exhausted in the ...
Our best tips to get through your 'postnatal' period as best as possible
The postpartum period can be amazing and overwhelming at the same time. A lot is coming at you, your sleep is more restless and you are under the i...
How roadblocks sabotage your good intentions
2022! A new year and for many people that means time for new resolutions. And not just a little too! I don't think there has been a year in which I...
Holidays during lockdown: how this can work for you
The most beautiful time of the year is just around the corner. The shopping streets decorated with lights, long beautifully laid tables and a wonde...
Why everything you've done so far hasn't helped to get rid of your intestinal complaints
During our no-obligation introductory meetings , one of the frequently heard statements is: 'I did everything I could', but I still have complaints...
The immune system: How it works and what you can do to support it
Our immune system is one of Mother Nature's great gifts. It is an ingenious system that tries to protect us day in and day out against intruders su...
Klaever cleanse: give your body & mind the support it needs!
We ask a lot of ourselves and expose ourselves, consciously or unconsciously, to harmful substances on a daily basis. This can make you feel less ...
Practical tips for a healthy hormone balance that you can start today!
Hormones are responsible for many processes in our body. Think, for example, of regulating energy level, metabolism, emotions, libido, body temper...
The 5 most common causes of bloating and what you can do about it
A bloated feeling is such a typical complaint that many (!) Women suffer from, but still often keep walking around with it. Shame! You don't have t...
The thyroid gland, a small organ with a big impact
The thyroid gland, a small organ with a big impact. Unfortunately, thyroid problems are among the most 'under-diagnosed' health problems, while an ...
My skin + tips to optimize your skin
Following a video that we recently posted on the Klaever Health Instagram, I received many compliments and questions about my skin. That's why by p...
Our tips for optimal preparation for pregnancy
We've been getting a lot of questions lately about the theme of 'wanting children'. Despite the fact that there is no 'one size fits all' approach ...
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