Linda joined us in 2019. She had a big pregnancy wish, but despite the fact that she and her partner Renwe had been working on this for 3 years, it didn't work out. There were several complaints. In order to regain balance in her system, we started our therapeutic process with Linda. Linda shares her story here to inspire and give confidence to other women.
Last year I shared my story about our miscarriage. After sharing my story, I received many responses. There is still a taboo about talking about your miscarriage. Twenty percent of women experience it. The impact is huge. Only when you dare to talk about it do you notice how many women have gone through the same thing and that you are not alone. It's nice to be able to talk about it. That is why I would like to share our story with you.
I received a therapy plan. For three months I followed a new diet, took supplements and tried to give my body as much rest as possible. It wasn't an easy few months, but I had a clear goal in mind. After those 3 months I did the lab tests again. My intestinal flora had recovered. I felt like a different person. Eating gluten went without pain or abdominal distension. My energy was back. And also I had the feeling that my cycle started again.
We are very happy that we were able to help Linda. There were some very important factors that we worked on:
- Optimizing nutrition. A focus on eating enough (!) especially enough proteins and fats plus eliminating foods to which she was intolerant. If you ask a lot of yourself, it is also important to give your body more than enough in return.
Optimization of blood values by supplementation, taking into account a predominantly plant-based diet, such as a high-quality pregnancy multi , omega 3 fatty acids , vitamin D , B12 (essential for good folic acid absorption), magnesium . At a later stage, she supplemented this with iron and probiotics . Our 'Preggy Package' also forms a very nice basis. We are of course happy to help you with personal advice.
- Normalize stress levels. Linda moved back to the Netherlands and traveled much less for work, started doing a lot of yoga and horseback riding. Essential for a healthy endocrine system!
- Restoration of the intestines and endocrine system through the above and additional therapeutic supplementation.
Of course everyone is different and we always work personally. In order to give some direction to our trajectories, we also offer (pre) preganancy packages in addition to our therapeutic trajectories. These are very suitable for a pregnancy wish or when you want to get through your pregnancy as well as possible.
Do you have questions? Feel free to email firstname.lastname@example.org!